My first 5k
I have officially ran my first 5k. It was hard, tough, exhilarating and a good pump of oxygen to my broken body after two babies.
run slow jog quite a bit of it. I did take a few breathers and I so wish now that I didn't.
Yet I finished. Accomplished.
3.1 miles in 43 minutes. An average of 14 minutes a mile. HORRIBLE.
I am beating my self up over it. I am signing up for another 5k in September and my goal is to take off 4 minutes.
So I am pacing myself, I did a mile on Friday in 12 minutes.
My goal is to finish the 5k in 35 (preferably 30) minutes.
Here are some pictures from the 5k.